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Ageless Fitness & Health

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Phone

780 9090616

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Service Number

n/a

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Fax Number

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Last Updated On

Oct. 13, 2025, 1:54:36 a.m.

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5208 102

T6A 0N2EdmontonAlberta

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Listing ID

36412615

About Ageless Fitness & Health

We offer one-on-one fitness training and couples training (as our scheduling permits), along with whole foods/Paleo nutrition consulting. We work with clients who are new to exercising or the seasoned gym-goer who wants some variety in their fitness regimen. Our clients range in age from 21 to 80 plus. Many of our clients are Baby Boomers. We work with clients who train from home or clients who have gym memberships. We don't fitness train clients offsite - all clients must come to our private, licensed and insured studio. We both have 4 decades of experience in weight/resistance and functional training. We are both certified A.I.S. Practitioners, which is a form of bodywork that releases tight muscles and fascial tissue. Michelle is also an Exercise Strength Specialist for hip and knee joint replacement clients and is also a Cancer Exercise Specialist for cancer patients and cancer survivors. Many of our clients have been working with us for 5 years and longer!

Keywords

One-on-one Customized Fitness TrainingCouples Fitness Training (as Schedule Will Allow)Whole foods/Paleo Nutrition ConsultingFunctional Fitness EvaluationPosture EvaluationRehab/strengthening For Hip/knee Joint ReplacementA.I.S. Level 1 Practitioners (myofascial Release)BalanceMobility And Fall PreventionExercise For Cancer Patients And Cancer SurvivorsRehab/strengthening For BackShouldersFunctional Resistance/bodyweight TrainingCore Stabilization/strengthen

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Opening Hours

Monday

9:00 a.m. - 7:30 p.m.

Tuesday

9:00 a.m. - 7:30 p.m.

Wednesday

9:00 a.m. - 7:30 p.m.

Thursday

9:00 a.m. - 7:30 p.m.

Friday

9:00 a.m. - 3:00 p.m.

Saturday

Closed

Sunday

10:00 a.m. - 3:30 p.m.

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