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BID Health and Performance

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Phone

613 2863216

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Service Number

n/a

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Fax Number

n/a

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Last Updated On

Apr. 23, 2026, 5:09:22 a.m.

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174 Colonnade Road South

K2E 7J6NepeanOntario

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Listing ID

47667759

About BID Health and Performance

BID Health & Performance is where busy adults go when they’re serious about getting strong, lean, and capable for life at every age and stage. For real adults with real lives. No fads. No shortcuts. No wasted time. Just clear, structured training, high coaching standards, and real accountability. All inside a high-performance environment built for execution and results.

Keywords

Personal TrainingFitness TrainingNutrition CoachingPrivate GymOnline Personal TrainingOnline Fitness ProgramsHybrid Personal TrainingOttawaWest OttawaNepean

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Opening Hours

Monday

6:00 a.m. - 5:00 p.m.

Tuesday

6:00 a.m. - 5:00 p.m.

Wednesday

6:00 a.m. - 5:00 p.m.

Thursday

6:00 a.m. - 5:00 p.m.

Friday

6:00 a.m. - 5:00 p.m.

Saturday

Closed

Sunday

Closed

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