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F45 Training Markham

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Last Updated On

Jun. 7, 2025, 6:48:19 p.m.

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3150 Highway 7

L3R 5A1MarkhamOntario

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Listing ID

36787075

About F45 Training Markham

F45 Training offers a unique and motivating fitness program that specializes in functional training, group personal training, hiit. Covid safety protocols in place. The studio community and trainers are welcoming and encouraging for all fitness levels. The training system is like no other. It is highly motivating and provides incredible results. Workouts vary from Cardio focus, to Strength Training, to Hybrid. Our audio and visual cueing allows the two trainers in every class to focus on correcting member's form and regressing or progressing exercises or simply providing motivation. Every Saturday our class includes a super circuit and live DJ. We hold 45-day Challenges with an inclusive nutrition plan. Get your 7-day trial on our website.

Keywords

CardioCircuit TrainingF45F45 TrainingFitness StudioFunctional FitnessFunctional TrainingGroup FitnessGroup TrainingGymGyms Near MeHigh Intensity Interval TrainingHIIT TrainingPersonal TrainingResistence TrainingStrength TrainingTeam TrainingWeight Training

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Opening Hours

Monday

5:30 a.m. - 8:00 p.m.

Tuesday

5:30 a.m. - 8:00 p.m.

Wednesday

5:30 a.m. - 8:00 p.m.

Thursday

5:30 a.m. - 8:00 p.m.

Friday

5:30 a.m. - 8:00 p.m.

Saturday

7:00 a.m. - 12:30 p.m.

Sunday

7:00 a.m. - 12:30 p.m.

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