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F45 Training Spruce Grove

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Last Updated On

May 31, 2025, 2:34:52 p.m.

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20 Westwind Drive

T7X 0V6Spruce GroveAlberta

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Listing ID

36787710

About F45 Training Spruce Grove

F45 Training Spruce Grove is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Keywords

CardioCircuit TrainingF45F45 TrainingFitness StudioFunctional FitnessFunctional TrainingGroup FitnessGroup TrainingGymGyms Near MeHigh Intensity Interval TrainingHIIT TrainingPersonal TrainingResistence TrainingStrength TrainingTeam TrainingWeight Training

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Opening Hours

Monday

5:10 a.m. - 10:00 a.m. / 4:45 p.m. - 6:45 p.m.

Tuesday

5:10 a.m. - 10:00 a.m. / 4:45 p.m. - 6:45 p.m.

Wednesday

5:10 a.m. - 10:00 a.m. / 4:45 p.m. - 6:45 p.m.

Thursday

5:10 a.m. - 10:00 a.m. / 4:45 p.m. - 6:45 p.m.

Friday

5:10 a.m. - 10:00 a.m. / 4:45 p.m. - 6:45 p.m.

Saturday

7:00 a.m. - 10:45 a.m.

Sunday

8:00 a.m. - 10:00 a.m.

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