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F45 Training Stoney Creek Mountain

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Phone

289 6392267

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Service Number

n/a

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Fax Number

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Last Updated On

Mar. 11, 2026, 7:36:33 a.m.

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1970 Rymal Road East

L0R 1P0Hamilton

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Listing ID

36787490

About F45 Training Stoney Creek Mountain

F45 Training Stoney Creek Mountain is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Keywords

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Opening Hours

Monday

5:30 a.m. - 10:30 a.m. / 5:00 p.m. - 7:15 p.m.

Tuesday

5:30 a.m. - 10:30 a.m. / 5:00 p.m. - 7:15 p.m.

Wednesday

5:30 a.m. - 10:30 a.m. / 5:00 p.m. - 7:15 p.m.

Thursday

5:30 a.m. - 10:30 a.m. / 5:00 p.m. - 7:15 p.m.

Friday

5:30 a.m. - 10:30 a.m. / 5:00 p.m. - 6:15 p.m.

Saturday

7:00 a.m. - 9:30 a.m.

Sunday

7:45 a.m. - 10:00 a.m.

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