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Fam Fit Fun

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Phone

519 2009756

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Service Number

n/a

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Fax Number

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Last Updated On

Sep. 8, 2025, 12:08:36 p.m.

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131 Duncan

E3B 7S2FrederictonNew Brunswick

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Listing ID

41082284

About Fam Fit Fun

Fam Fit Fun, led by certified fitness and nutrition coach Lisa Wilsdon, is dedicated to making fitness accessible, enjoyable, and inclusive for all types of families. After her own journey of regaining strength as a mom of two, Lisa developed a unique, community-driven fitness program that brings families together for a healthy lifestyle. We offer classes like Poundfit, a high-energy drumming-inspired workout, Postnatal Pilates for moms and babies focusing on core and pelvic floor recovery, and Zumbini for toddlers (coming soon in January!) to engage little ones in movement and learning. With drop-in classes, affordable packages, and discounts for friends, Fam Fit Fun ensures that everyone, from newborns to teens, can find a place to belong and move together. Embrace the joy of family fitness in a welcoming, LGBTQ+ friendly, culturally sensitive space. Whether you're a parent wanting to get fit or simply seeking a positive community experience, Fam Fit Fun is here for you.

Keywords

Postnatal PilatesPoundfit Full-Body Workout ClassesPostnatal Pilates for Moms and BabiesZumbini Classes for ChildrenFamily Fitness ClassesGroup WorkoutsPersonalized Fitness Coaching for ParentsPre/Postnatal Fitness TrainingInclusive Fitness Programs for LGBTQ+Nutrition Guidance for Parents and FamiliesPrivate Group Workout SessionsFunKid-Friendly Fitness EventsPoundfit WorkoutKid-Friendly FitnessInclusive Fitness CommunityPre/Postnatal CoachFitness for Moms

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Opening Hours

Monday

8:00 a.m. - 5:00 p.m.

Tuesday

8:00 a.m. - 5:00 p.m.

Wednesday

8:00 a.m. - 5:00 p.m.

Thursday

8:00 a.m. - 5:00 p.m.

Friday

8:00 a.m. - 5:00 p.m.

Saturday

8:00 a.m. - 5:00 p.m.

Sunday

8:00 a.m. - 5:00 p.m.

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