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Fresh Insight

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Last Updated On

Jan. 26, 2019, 3:50:17 p.m.

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379 Church St

L6B 0T1MarkhamOntario

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Listing ID

29168466

About Fresh Insight

As a therapist and holistic nutritionist, I look at how the different parts of your life shape who you are, from your innermost beliefs about yourself to your eating and exercise habits. I prioritize being transparent, non-judgmental, and supportive, while also challenging some of the seemingly automatic beliefs and thoughts you may have that prevent you from meeting your goals. I also pride myself on being open-minded and anti-oppressive in my work. Models of therapy I am trained in and inspired by include: Cognitive Behavioural Therapy, Solution Focused Therapy, Narrative Therapy, Emotionally Focused Therapy, and Trauma-Informed Care.

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Opening Hours

Monday

9:00 a.m. - 9:00 p.m.

Tuesday

9:00 a.m. - 9:00 p.m.

Wednesday

9:00 a.m. - 9:00 p.m.

Thursday

9:00 a.m. - 9:00 p.m.

Friday

9:00 a.m. - 9:00 p.m.

Saturday

10:00 a.m. - 3:00 p.m.

Sunday

Closed

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