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Last Updated On
May 11, 2018, 10:19:33 p.m.
Listing ID
29105544
About Mind & Wellness Counselling Services
I am a registered psychotherapist with an integrative approach. My counselling considers all aspects of health: mind, body, and spirit. I believe in the inherent dignity and strength of the human person. I draw on these to help you move forward, to manage lifes challenges and transitions, and to find new balance and purpose. I use a client-centered approach. I work with major psychiatric disorders, trauma, emotion regulation, substance use, depression, anxiety, self-esteem issues, relationship and work-related stress, chronic pain and grief. I am mindfulness-based and also integrate CBT, DBT, EMDR and MI. My focus is to help you forge your own path to healing.
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Opening Hours
Monday | Closed |
Tuesday | 6:00 p.m. - 9:00 p.m. |
Wednesday | Closed |
Thursday | 5:00 p.m. - 8:00 p.m. |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |
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