Reset Counselling and Psychotherapy

About Reset Counselling and Psychotherapy

Reset Counselling & Psychotherapy is a registered psychotherapy practice located at Unit 201–151 Essa Road, Barrie, Ontario, offering compassionate, evidence-based mental health support to individuals, couples, and adolescents. Founded by Lindsay Tsang, Registered Psychotherapist (RP), the practice was built on a simple but powerful belief: that with the right support, people can hit the reset button on their mental health, rebuild meaningful relationships, and move toward a more fulfilling life.

Reset Counselling & Psychotherapy was established in Barrie, Ontario, with a mission to make high-quality, professional psychotherapy accessible to the people of Simcoe County and beyond. Lindsay Tsang, RP, founded the practice after recognising a significant need for warm, non-judgemental, and clinically grounded mental health care in the Barrie community. What began as a small practice has grown into a trusted multi-therapist clinic, now serving clients in Barrie, Orillia, and virtually across the province of Ontario.

The name "Reset" reflects the heart of the practice's philosophy — meeting people where they are, without judgement, and helping them find new ways forward. The practice has steadily expanded its team and service offerings to meet the growing demand for accessible mental health care in Barrie and Simcoe County.

Reset Barrie is proud to be home to a diverse and highly qualified team of mental health professionals. The practice is led by founder Lindsay Tsang, RP, and supported by a team licensed and certified Psychotherapists. Each team member brings a unique background and set of specialisations, ensuring that clients are matched with a therapist who is the right fit for their individual needs and goals.

Reset Counselling & Psychotherapy offers something rare in the Barrie mental health landscape: a multi-disciplinary team under one roof, offering both in-person appointments in Barrie and Orillia, and secure virtual therapy for clients anywhere in Ontario. This flexibility means that whether you prefer face-to-face sessions or the convenience of online counselling from home, Reset Barrie has an option that works for you.

The practice is committed to providing evidence-informed, person-centred care that treats each client as a whole person — not a diagnosis. All therapists approach their work with warmth, cultural sensitivity, and a genuine commitment to client wellbeing. The team draws on a wide range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), trauma-informed approaches, Emotionally Focused Therapy (EFT) for couples, and more.

Reset Counselling & Psychotherapy provides a comprehensive range of mental health services, including: — Individual Counselling: Support for anxiety, depression, trauma, PTSD, grief and loss, anger management, self-esteem, stress, chronic illness, chronic pain, and addictions. — Couples Therapy: Help with communication difficulties, rebuilding trust, intimacy, betrayal recovery, discernment counselling, and relationship transitions. — Adolescent & Teen Therapy: Specialised support for young people navigating anxiety, school pressure, identity, social challenges, and emotional regulation. — Specialty Areas: ADHD (including adult and late diagnosis), personality disorders, social anxiety, self-harm recovery, chronic illness, and workplace stress. — Virtual Therapy (Ontario-wide): Secure online counselling available to clients throughout Ontario, making professional support accessible regardless of location or schedule.

Reset Barrie works with adults, couples, and adolescents who are facing a wide range of life challenges — from everyday stress and burnout to complex trauma and long-term mental health concerns. The practice welcomes people who are new to therapy and those returning after previous experiences. No matter where you are in your mental health journey, the team at Reset meets you with empathy, respect, and a collaborative approach to care.

Appointments can be booked online through the practice's secure booking system. New clients are encouraged to reach out to discuss their needs and find the right therapist match. Reset Barrie also welcomes referrals from healthcare providers, employee assistance programmes (EAPs), and community organisations in Barrie and Simcoe County.

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