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Sustainable Success

At Sustainable Success we believe that overall life quality must be built on foundation of physical health. As we age, if left unchecked we lose muscle each year (sarcopenia). Sarcopenia contributes to our loss of functional ability and makes us more susceptible to falls that can have life changing consequences. Proper strength training can prevent and reverse sarcopenia and help keep bones and connective tissues strong. This represents the closest thing science has found to a "fountain of youth". Importantly, proper exercise must be administered utilizing perfect form and slow movements in order to ensure clients are never injured in the process. Richard Chartrand has 35 years of experience and is sought after in the field of proper exercise instruction, due to his proven results and record of working with older populations taking into account their special needs.
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Dennison Road 555

K0G1S0 Oxford Mills

Ontario


Phone: 613/2150531

Opening Hours
Monday 07:00  - 20:00
Tuesday 07:00  - 20:00
Wednesday 07:00  - 20:00
Thursday 07:00  - 20:00
Friday 07:00  - 20:00
Saturday 09:00  - 16:00
Sunday 07:00  - 12:00
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Description
At Sustainable Success we believe that overall life quality must be built on foundation of physical health. As we age, if left unchecked we lose muscle each year (sarcopenia). Sarcopenia contributes to our loss of functional ability and makes us more susceptible to falls that can have life changing consequences. Proper strength training can prevent and reverse sarcopenia and help keep bones and connective tissues strong. This represents the closest thing science has found to a "fountain of youth". Importantly, proper exercise must be administered utilizing perfect form and slow movements in order to ensure clients are never injured in the process. Richard Chartrand has 35 years of experience and is sought after in the field of proper exercise instruction, due to his proven results and record of working with older populations taking into account their special needs.
Status
The correctness of the entry was confirmed on 02/12/2019.
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