Tamara Skjolden, RMFT, RCC – Counselling Services

About Tamara Skjolden, RMFT, RCC – Counselling Services

Counsellor and Psychotherapist in Vancouver, BC Tamara Skjolden, RMFT, RCC is a Registered Marriage & Family Therapist who provides counselling and psychotherapy services for those struggling with anxiety, depression, trauma, and relationship issues. She will work with you to build upon the resources and strengths you already have. Tamara has expertise in Internal Family Systems and Systemic therapy, Interpersonal and Relational Therapy, Experiential Therapy, and Psychodynamic Therapy. She also has experience in using Narrative, Emotionally Focussed Therapy, and Empowerment Stances in her work. She is currently enrolled in an intensive 3 year Core Training program to specialize in Intensive Short-Term Dynamic Psychotherapy (ISTDP). This approach will inform our work together, to help break patterns that are no longer useful to you. Achieve Your Goals to Move Forward! Counselling sessions are designed to help clients focus on the emotional problems they want help with and to explore solutions to improve communication and to have better relationships. Tamara’s goal is to help her clients explore and discover a resolution in their difficulties. She believes that whatever difficulties we may have, there is a very good reason why it has developed in the first place. She helps clients begin to recognize different emotional patterns or beliefs that may block them in creating positive life changes, and then explore alternatives that might fit better with the client’s current reality.

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